Get in touch to start your journey of being active, fit, healthy and happy.
Get in touch to start your journey of being active, fit, healthy and happy.
This is a great fitness class. Extremely friendly and they love a laugh. I joined on my own and was made very welcome. If you haven't exercised for awhile, this is the group for you as Alison our friendly fun loving instructor explains everything as you exercise and you can go at your own pace too. I recommend anyone who is thinking about exercising to come along.
LH September 2025
Hey Alison, you have great workouts every time I have come to the sessions. The group is fantastic with a lovely group of ladies. You make us sweat, laugh and feel so welcome. You are a fabulous instructor Alison and work hard in all your groups to keep the ladies going. Thank you.
DK September 2025
Love the classes, low impact that suits older ladies like me and keeps me active. Ideal for over 50 and me at 80. The giggles are an added bonus.
SH September 2025
I've just started going to Alison's classes on Monday and Wednesdays. I really enjoy them and it got me back into my fitness. After my full hysterectomy, I slacked a bit and it took me a while to rebuild my confidence and motivation to get started again. Alison makes you feel so welcome and you can go at your own pace. Plus, if you find something difficult, she will show you and put you at ease. The rest of the group are lovely too. Thank you Alison, you're great. See you Monday.
ML September 2025
Fabulous class for over 40's (I'm 82!). Great workout and plenty of laughter. Alison is a fab teacher and knows just how hard to push us. Great group of friends as well. Feeling much fitter now.
ML September 2025
Amazing classes. I was really nervous to attend after not exercising for a long time, but I felt really comfortable. Alison was really welcoming and encouraging as was the rest of the group.
CLH September 2025
It was a great class. Love the fun aspect too.
SH July 2025
Lovely class this morning with lots of fun as well as hard work. Many thanks Alison.
ML July 2025
Enjoyed class and did help with my back which was troubling me. Felt so much better for moving it and today is feeling much easier as well.
SH July 2025
Brilliant workout. Enjoyed doing circuits today. Haven't skipped for decades. Can still do it.
CL July 2025
Great workout, enjoyed the variety of exercises we did today, it certainly got the sweat flowing. Some challenging new stations and equipment. It all helps.
ML July 2025
Brilliant class
ML June 2025 Lets Get Moving
Great class, I thoroughly enjoyed it.
ML June 2025
Enjoying the class. Clear instruction & fun while you exercise.
GB June 2025 Lets Get Moving
Enjoyed it.x
AE June 2025 Bootcamp
It was a fun catching contraction activity. It had a mind of it's own, a part for the one team who were really good at it!
SH June 2025 Lets Get Moving
Chair session for working abs was good, not sure how I'll feel tomorrow though! LOL. Great class though, thanks.
SH June 2025 Lets Get Moving
Great class. Thoroughly enjoyed it, Lots of fun too.
ML May 2025 Lets Get Moving
What a great first session. So glad I came along.
JM May 2025 Lets Get Moving
Great session. Thanks Alison
LH May 2025 Lets Get Moving
Great class and a few giggles too
SH May 2025 Lets get Moving
Thank you. I really enjoyed today
SH May 2025 Lets Get Moving
Thanks for a great session. Really enjoyed today. See you next week.
LH May 2025 Lets Get Moving
Was a bit nervous this morning joining the group. And wondered why I was putting myself through it. But so glad I did. Thanks for making it so welcoming.
JM May 2025 Lets Get Moving